Nutrition consultations are provided to guide you through the process of dietary change. A consultation will be provided to assess your currently diet and nutrition intake while providing general nutrition information and suggestions to you help you implement healthy change.
The Meal Planning Package includes a one-time nutrition consultation. After your initial assessment, you will receive weekly meal plans directly to your inbox. The Meal Plan Package includes grocery lists, recipes, and insider tips. Plans are available for individuals of all ages and with various specialized dietary requirements.