PRIVATE AND SEMI-PRIVATE LESSONS
Private yoga practices are intimate and intentional. These lessons can be booked individually or scheduled recurring. Lessons will include traditional asana practice along with yoga philosophy. Breathing and meditation exercises may also be included to manage stress, anxiety, trauma, or addiction. Lessons may be booked virtually or in-person. The purpose of these lessons is to help you align and recalibrate- restoring balance and become empowered in your own life.
Children’s birthday parties. Bachelorette Parties. Reunions. Weekend Getaways. Retreats. Special Occasions. Celebrations. Make your event memorable with an energizing, restorative mindfulness practice.
GROUP AND CORPORATE CLASSES
Group and corporate classes are currently available in Midland County, Michigan and the surrounding area. Corporate yoga is where Angela got her start in the wellness community. She was first introduced to yoga in a corporate yoga class provided by her employer. Group lessons are designed to develop a sense of unity and belonging amongst community members. Providing employees with access to yoga will promote sustainability and employee wellness. This encourages community, connection, and trust. Yoga fits in seamlessly with the corporate world, giving employees an opportunity to relax and connect after a long workday.
YOGA FOR KIDS
Give your children the gift of mindfulness. Yoga teaches self-acceptance and is non-competitive. Yoga encourages healthy habits and is an excellent way for children to bond, exercise, and play.